Approach

Our Approach:

Compassionate Virtual Care for Your Mental Health

At Harborside Psychiatry, we believe mental health care should be accessible, personalized, and flexible to meet your individual needs. Our comprehensive virtual clinic allows you to receive expert treatment from the comfort of your home, office, or wherever you may be. We offer a holistic and integrative approach designed to support your mental health and well-being.

the power of combined treatment

Combining pharmacotherapy (medication) with psychotherapy (talk therapy) has been shown to enhance treatment outcomes in various psychiatric conditions. For instance, in the Treatment of Adolescents with Depression Study (TADS), adolescents receiving combined treatment exhibited a 71% improvement rate, compared to 61% with medication alone and 43% with cognitive-behavioral therapy (CBT) alone.

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MEDICATION MANAGEMENT

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THERAPY

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LIFESTYLE MODIFICATIONS

Medication Management

Our experienced providers offer expert medication management, helping you address neurochemical imbalances that contribute to mental health conditions. With virtual consultations, we ensure that your prescriptions are tailored to your needs, helping you reduce symptoms and improve overall well-being.

Therapy

Our licensed therapists provide convenient online therapy sessions using evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-focused interventions. Whether you're dealing with anxiety, depression, PTSD, or life transitions, our compassionate therapists are here to guide you toward emotional healing and positive change.

Lifestyle Modifications

We understand that lifestyle plays a crucial role in mental health. Our team offers remote coaching on nutrition, sleep, exercise, and stress management to complement your treatment plan. These holistic strategies promote long-term wellness and help you live a balanced, healthier life.


At Harborside Psychiatry, we are committed to delivering high-quality, compassionate care that fits seamlessly into your life. Whether you're at home, working, or traveling, our virtual clinic ensures that expert mental health support is always within reach.

We treat patients from ages 6 to 65, addressing a wide range of mental health concerns including anxiety, depression, ADHD, bipolar disorder, trauma, OCD, insomnia, and more.


Contact us today to schedule your virtual appointment and begin your journey toward mental wellness — no matter where life takes you.

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