ADHD (Attention-Deficit/Hyperactivity Disorder)

ADHD can make everyday tasks feel overwhelming. You or your loved one may struggle with staying focused, keeping organized, or managing impulses. ADHD affects people differently, but it’s important to know that you are not alone, and there are tools to help.

Empowering You: We offer tailored treatments that may include behavioral strategies, organizational skills, and medications to help manage symptoms. With the right support, those with ADHD can thrive at work, school, and in relationships.

PHYSICAL SIGNS

Restlessness, fidgeting, difficulty staying seated, excessive talking, and fatigue from mental overstimulation.

PSYCHOLOGICAL SIGNS

Trouble concentrating, frequent forgetfulness, impulsive decision-making, difficulty following through on tasks, and emotional dysregulation.

At Harborside Psychiatry, we go beyond symptom management to empower our patients with strategies for long-term success. Our ADHD treatment plans are tailored to your unique needs and may include:

• Breaking Down Root Causes: We conduct comprehensive evaluations to understand how ADHD affects you personally, including identifying triggers and co-occurring conditions.

• Developing Coping Mechanisms: We’ll teach you practical tools to manage time, stay organized, and navigate daily responsibilities with greater ease.

• Relaxation Techniques: Strategies like mindfulness exercises, deep breathing, and guided meditation can help calm an overactive mind and improve focus.