Obsessive-Compulsive Disorder (OCD)

If you’re living with OCD, you may feel trapped in a cycle of intrusive thoughts and compulsive behaviors. It can be exhausting and overwhelming, but there is hope. You don’t have to be defined by your obsessions or compulsions.

Breaking the Cycle Together: We provide compassionate treatment through therapies like exposure and response prevention, along with medication if needed. With patience and support, you can reclaim control over your thoughts and behaviors. We’re committed to helping you live more freely.

PHYSICAL SIGNS

Restlessness, fatigue from repetitive behaviors, muscle tension, disrupted sleep, and stress-induced physical discomfort.

PSYCHOLOGICAL SIGNS

Persistent intrusive thoughts, anxiety, difficulty concentrating, irrational fears, and feelings of distress when unable to perform compulsive behaviors.

How we treat ocd

At Harborside Psychiatry, our approach to treating OCD goes beyond symptom management. We focus on addressing underlying causes and equipping you with practical tools to break free from the cycle of obsessions and compulsions.

• Breaking Down Root Causes: Through comprehensive evaluations, we identify potential triggers, patterns, and contributing factors, including stress, past experiences, or co-occurring conditions.

• Developing Coping Mechanisms: We’ll help you build strategies to manage intrusive thoughts, reduce compulsive behaviors, and navigate triggers with confidence.

• Relaxation Techniques: Incorporating mindfulness, breathing exercises, and progressive muscle relaxation can help reduce the anxiety often associated with OCD.